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September 20th, 2004


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05:36 pm - natural high
Trying to concentrate in office, I decided to try physical coersion. Curious about how accurate my feeling of decent fitness is, I decided to measure it. Found the Air Force ROTC fitness test, tried it (except the running... I'm pretty sure I can do 1.5 miles of track in under 9 minutes), passed the maxes easily. Especially the crunches -- go go pilates. Interesting.

Last week was pretty rough. Friday night I tried this drinking thing that everyone talks about, but saturated on my interest in drinking alcohol before I became very buzzed. (I won't enumerate, but it was a lot). Saturday night, after a day of working (9:30am call from seth), I tried fortifying myself through exercise, which was far more satisfying and buzz-inducing (the steam room->cold shower after is great). Granted, I also felt it a great deal more the next morning. Fortunately, everything is better now.
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[User Picture]
From:qiika
Date:September 21st, 2004 05:30 am (UTC)
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Interesting. I don't think I'm that far off of being able to pass the AirForce thing.
My mile is probably around the mile.5 time, so significant work there in the form of just going out and running more often. Crunches I'm comfortable I can do. Push-up would need some work though. Hm. Maybe I should give myself a new goal.

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