January 25th, 2009


Registration: RainMan (Seattle Sprint Triathlon), March 1 2009

This just looked like too much fun and a nice intersection with where my conditioning should be.

Run by TriFreak.com (there is no good link to the Tri):

  1. 0.25 mile swim -- Indoors, 9 laps (18 lengths) or 20 minutes
  2. 8 mile cycle -- with your own bike on a trainer calibrated for weight
  3. 2.5 mile run -- outside, around Greenlake.

$38 registration (with Active.com Advantage pricing).

Also had to renew my USAT membership.

Posted via web from dmv's posterous


Tweets for Today

  • 10:02 [MS] Official Google Blog: Announcing Google's Employee Option Exchange Program: Recognizing that about 85% .. bit.ly/mfQa #
  • 11:00 distracted with great circle calculations all morning. now distracted by the wife. #
  • 12:51 @runsenorun I await your report. So far I have been underwhelmed by the Seattle hamburger scene. #
  • 12:52 taking the whole gang (T, dog, mom) to Greenlake #
  • 12:57 Looking forward to going off the grid tomorrow, into the mountains. Snow on forecast! #
  • 01:38 Turning off the alarm on my phone. Won't need it for the next 4 days. Feels good. Vacation! #